Grand Canyon train ride fun side trip from Sedona

Article by Elena del Valle and photos by Amparo Cadavid

Grand Canyon Railway

Grand Canyon Railway

Although Sedona had plenty of worthy attractions and we were enjoying the local sites, the allure of the Grand Canyon was irresistible so we dedicated one day of our week long visit to Sedona to that majestic area. Instead of making the round trip drive from Sedona to the Canyon’s South Rim at an elevation of 7,000 feet, we chose to ride the Grand Canyon Railway (233 N. Grand Canyon Blvd, Williams, Arizona 86035; www.thetrain.com, info@thetrain.com,1-800-THE-TRAIN). The train departed from the small town of Williams, about one hour drive north of Sedona.

We set out about 7:30 a.m. down a pretty canyon road from Sedona to meet up with the highway (Interstate 17) that led us to Williams; and returned to Sedona at 7 p.m. just in time for dinner. Parking was easy once we found the train station and we boarded the train on time for the daily 9:30 a.m. departure. The train, pulled by a diesel engine, traveled at 40 miles per hour over 65 miles and could accommodate up to 700 passengers in nine cars offering varying degrees of comfort.

Grand Canyon Railway Luxury Parlor Car

Grand Canyon Railway Luxury Parlor Car

Our Luxury Parlor Car, Chief, was the last and most luxurious on the train and to our delight it was only half full on the midweek August day we traveled, allowing us to spread out comfortably. There was a wood bar and a spacious water closet in the middle of the car. At the back, there was an open air platform for up to six people at a time to enjoy the outdoor sights and sounds. The platform was our favorite part of the train.

Our car was manned by Attendant Katie McKinnon and Christine, a trainee. They kept us informed, opened the complimentary small buffet (mini muffins, fruit salad, yogurt and apples) and served drinks including complimentary coffee (and champagne on our return). On the way there, we were assigned seats 21D and 23D at the back of the car. The two-and-a-half hour train ride passed quickly and soon we arrived at the Grand Canyon where we had three hours to explore on foot, take a bus tour or have lunch. While it was possible to have a sit down lunch at one of the local restaurants we were there to see the Grand Canyon and since we had limited time we preferred to explore the sites.

We chose to walk along the paved hiking path, following Katie’s recommendations, and have a quick bite at the cafeteria before returning to the train for our ride home. Since we were returning to Williams that same day we were invited to leave any belonging we didn’t require for our visit to the park on board our train car. This was very convenient since it was the middle of a hot summer day and we planned to walk for the better part of three hours.

Our train conductor

Our train conductor

We were "held up" during the ride back

A train "robbery"

Before boarding there was a “shoot out” which we missed due to a slight delay finding our way to the station. On the way back the train was “held up” by “robbers.” Also, Craig Summers, a native of Jacksonville, Florida played his guitar and sang country songs during the train ride, moving from car to car along the way. The Grand Canyon Railway, now owned by Xanterra Parks and Resorts, began operations in 1901.

Our day trip to the Grand Canyon South Rim was entertaining and relaxing at the same time. Making the round trip trek on Grand Canyon Railway rather than driving was the perfect solution to our time limitation and desire to visit the Grand Canyon for the day. The next time, maybe we’ll spend the night at the park and enjoy the sunrise and sunset or be adventurous and journey to the depths of the Canyon on mules.

Sedona dosha experience promoted self awareness

By Elena del Valle and photos by Amparo Cadavid


Patricia Fonseca, our dosha instructor

Patricia Fonseca, our dosha instructor

We met Patricia Fonseca, a dosha instructor with a bright smile and a friendly demeanor, at the lobby of our hotel late one afternoon during a visit to the town of Sedona, Arizona for a late afternoon Dosha Tour (it proved to be more of an exploration). We were intrigued by the general idea of doshas although we knew little about the details. Since the town is well known for its vortexes (energy centers) and appeal to adepts of the spiritual arts discovering our dosha type seemed appropriate. Doshas are Ayurveda mind and personality profiles; Ayurveda is the Indian concept of living in harmony with nature.

From our hotel in downtown Sedona we drove to the Buddhist Stupa, a place for meditation and contemplation, a few minutes south on Arizona State Route 89A. Once there, we each circled the statue of Buddha thrice in a clockwise direction before settling in Patricia’s “secret place,” a quite corner in the nearby brush. We began by completing a short dosha written questionnaire which addressed our physical characteristics, behavior, and eating habits among other things.

The Sedona Buddhist Stupa

The Sedona Buddhist Stupa

Patricia, who is also a yoga instructor and attorney, discussed the results with us and explained the characteristics of each of the three doshas: Vata (air and ether), Pitta (fire with water) and Kapha (water and earth). She shared daily lifestyle and dosha specific recommendations for meditation, exercise, eating and bathing such as sleeping well enough to wake up on your own (rather than to the sounds of an alarm clock), brushing your teeth and using sesame, coconut or mustard oil in your bathing ritual depending on your mood. We concluded our private two-hour session with a few minutes of Circle Breath of Life meditation in the half light of the early evening. Discovering our dosha profile was fun and expanded our self awareness.

Patricia, who has been teaching Ayurvedic Yoga and offering dosha consultations for eight years, studied with an Ayurvedic teacher for five years and upgrades her knowledge through self study. While we were with Patricia we noticed a pretty stone and Swarovski crystal necklace she was wearing and complimented her on it. The Sedona resident explained it is part of Dosha Designs, a line of jewelry she created to match the color and mood preferences of each the three doshas.

She matches earth and forest tones (amethyst and opals) for Vata, ocean colors (tourmaline and fluorite) for Pitta and vibrant colors such as purple and pastel tones (garnet and citrine) for Kapha types. The earrings, bracelets and necklaces were sold at Sedona Rouge, a local hotel. She hopes to offer a selection online in the coming months.

The Dosha Tour, available for the past three years, was booked through Sedona Red Rock Tours (P.O. Box 4074 Sedona, Arizona 86340, 928-282-0993 and 928-274-1323, www.sedonaredrocktours.com, and sedonaredrocktours@gmail.com).